Welcome Fit has hundreds of exercise clips in our library which are available to all users.

If you'd like to add your own variation or a new exercise, simply follow these easy steps:

Steps:

  • Go to Exercises.
  • Click 'Upload New Exercise'
  • Drag and drop your clip, or select it. (it works on phones too 😊).
  • Enter the exercise name and the default values you'd like to use.

Your exercises will appear in your team's exercise menu, making them easy to access.  

⭐️ You can create workouts using a mixture of Welcome Fit exercises and your own.

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