Welcome Fit has hundreds of exercise clips in our library which are available to all users.
If you'd like to add your own variation or a new exercise, simply follow these easy steps:
Steps:
- Go to Exercises.
- Click 'Upload New Exercise'
- Drag and drop your clip, or select it. (it works on phones too 😊).
- Enter the exercise name and the default values you'd like to use.
Your exercises will appear in your team's exercise menu, making them easy to access.
⭐️ You can create workouts using a mixture of Welcome Fit exercises and your own.